Chair Yoga
Macomb Family YMCA 10 North River Road Mount Clemens, MI 48043 Organized by YMCA of Metropolitan DetroitAbout this event
Description
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This class is a unique Yoga style that adapts yoga positions and poses through creative use of a chair. The chair replaces the Yoga mat and becomes an extension of the body. Chair Yoga is suitable for all ages, fitness levels and physical conditions.
Age Category
Adult
Location
Macomb Y - Fitness Studio B at Macomb Family YMCA
Prerequisites
Adult - Birmingham
or Adult - Boll
or Adult - Carls
or Adult - Downriver
or Adult - Farmington
or Adult - Macomb
or Adult - South Oakland
or Adult Southgate - Downriver
or ÆY Express - Carls
or Corp Company Paid Adult - Boll
or MOT Adult - Boll
or ÆMOT Young Adult - Boll
or Young Adult / Student - Birmingham
or Young Adult / Student - Boll
or Young Adult / Student - Carls
or Young Adult / Student - Downriver
or Young Adult / Student - Farmington
or Young Adult / Student - Macomb
or Young Adult / Student - South Oakland
or Adult +1 - Birmingham
or Adult +1 - Boll
or Adult +1 - Carls
or Adult +1 - Downriver
or Adult +1 - Farmington
or Adult +1 - Macomb
or Adult +1 - South Oakland
or Corp. Company Paid Adult +1 - Boll
or Corp. Company Paid Family - Boll
or Family - Birmingham
or Family - Boll
or Family - Carls
or Family - Downriver
or Family - Farmington
or Family - Macomb
or Family - South Oakland
or Family Southgate - Downriver
or MOT Adult +1 - Boll
or MOT Family - Boll
or Staff Full Time - Birmingham
or Staff Full Time - Boll
or Staff Full Time - Carls
or Staff Full Time - Community Initiatives
or Staff Full Time - Downriver
or Staff Full Time - Farmington
or Staff Full Time - Macomb
or Staff Full Time - Metro
or Staff Full Time - Plymouth
or Staff Full Time - South Oakland
or Staff Part Time - Birmingham
or Staff Part Time - Boll
or Staff Part Time - Carls
or Staff Part Time - Community Initiatives
or Staff Part Time - Downriver
or Staff Part Time - Farmington
or Staff Part Time - Macomb
or Staff Part Time - Metro
or Staff Part Time - Plymouth
or Staff Part Time - South Oakland
or Y For All - Birmingham
or Y For All - Boll
or Y For All - Carls
or Y For All - Downriver
or Y For All - Farmington
or Y For All - Macomb
or Y For All - South Oakland
or ÆYouth and Teen - Birmingham
or BCBS - Annual - Birmingham
or BCBS - Annual - Boll
or BCBS - Annual - Carls
or BCBS - Annual - Downriver
or BCBS - Annual - Farmington
or BCBS - Annual - Macomb
or BCBS - Annual - South Oakland
or Silver and Fit Annual - Birmingham
or Silver and Fit Annual - Boll
or Silver and Fit Annual - Carls
or Silver and Fit Annual - Downriver
or Silver and Fit Annual - Farmington
or Silver and Fit Annual - Macomb
or Silver and Fit Annual - South Oakland
or Renew Active / One Pass - Birmingham
or Renew Active / One Pass- Boll
or Renew Active / One Pass- Carls
or Renew Active / One Pass- Downriver
or Renew Active / One Pass- Farmington
or Renew Active / One Pass- Macomb
or Renew Active / One Pass- South Oakland
Instructor
Jenneffer Block