September 09 - November 13, 2024
Total Body Fitness
High School • 305 S. Eighth Street Mt. Horeb, WI 53572 Organized by Mount Horeb Recreation Department
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, November 13, 2024.
This class is designed to improve fitness and overall health. Tone muscles while boosting your balance, flexibility, endurance, and speed. We will use dumbbells, resistance bands, fitness machines, elevated benches and other equipment. Exercises can be modified to accommodate all fitness levels. Please bring a water bottle and mat to class.
CANCELLATION/REFUND POLICY: A full refund will be issued when a program is cancelled by the Recreation Department. Cancellations made before the registration deadline listed are subject to $5.00 administrative charge. Refunds or credits will not be issued after the registration deadline. Participants who miss classes due to illness, vacation, etc. will not be provided the opportunity to make them up. Refunds can be put back on your credit card, placed as a credit on your account, or by check that will be mailed out. Please note it takes approximately 2-3 weeks to receive a check refund.
Location
High School Weight Room at High School
Instructor
Beth Trainor
When
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Age and Gender
Ages 18-99 · Co-Ed