April 01 - December 30, 2024
Yoga & Qi Gong
Rosehill Community Center • 304 Lincoln Avenue Mukilteo, WA 98275 Organized by City of Mukilteo Recreation
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About this event
Description
Enjoy sustainable yoga movement to stretch, balance and release tension. No experience needed, gentle flow mindful movement for all bodies. Terra Lea is also trained to lead Qi gong; ancient breathwork and meditation used for thousands of years to bring ease and health to all organ systems. This simple but powerful practice brings us in sync with nature’s rhythms. Bring Yoga mat, blankets, blocks and cushions provided. For more information about Terra Lea’s classes, events and online offerings, see https://tlyogatogo.org.
Activity
Yoga & Qi Gong #8639
Sub-Activities
Age and Gender
Ages 18-255 · Co-Ed