January 02 - March 31, 2025
Relaxation and Breathing Techniques
TBD • NA NA, KY 42101 Organized by Community Education Bowling Green Warren County
This event has ended.
About this event
This class is a private, in-person 30-minute relaxing and meditative session. Join Apsara and learn how to let go of worries and enjoy deep rest with relaxation and breathing techniques. These techniques can help take away stress and anxiety. It can also be beneficial for improving sleep and your overall mood. Continue to practice these techniques after your session or sign up for multiple to have Apsara guide you through. Prior to class, the instructor will call you to arrange a time.
When
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Location
TBD
NA NA, KY 42101Media
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