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January 13 - March 10, 2025

Rise and Shine Yoga

VIU Gymnasium • 900 5th Street bldg 190 NanaimoBCCanada  V9R 5S5 Organized by Vancouver Island University

About this event

Description

Greet your day with this gentle and invigorating yoga practice. Morning yoga is a great way to wake up and set the tone of your day. Join Andrew to lead you through a series of poses working on balance, flexibility and breath work. Expect tunes and a fun welcoming environment. All levels welcome. Instructor: Andrew Desroschers

Location

Room 115

When

January 13 - March 10, 2025

7:00 AM to 8:00 AM

Monday

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Age and Gender

Ages 17-255 · Co-Ed

Location

VIU Gymnasium

900 5th Street bldg 190 NanaimoBCCanada  V9R 5S5

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Sessions

Rise and Shine Yoga

C$80.00
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