Body Toning B
West Shore Senior Center 122 Geary Ave New Cumberland, PA 17070 Organized by West Shore Recreation CommissionAbout this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, May 21, 2024.
Body Toning is an overall workout designed to target major and minor muscle groups. This workout is a creative and fun way to work on muscular endurance and strength training. Class will consist of a quick warm up followed by concentration on arms, legs, and abs. Please bring a towel, mat, water and hand held weights.
Make sure you have your own personal mat for floor work, hand weights and bring a towel & water.
Activity Other Category
Adults 18+
Location
West Shore Senior Center at West Shore Senior Center
Instructor
Renae Calhoun