June 24 - August 07, 2024
StrongWomen
Washington Center (Community Center) • 600 W. Washington St New London, WI 54961 Organized by New London Parks and Recreation Department
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About this event
Description
Internet Registration has not begun yet. Check Registration Dates in details.
THIS CLASS MEETS 2 DAYS A WEEK IN 7 WEEK CLASS SESSIONS.
StrongWomen is a strength training program for middle aged women and older. Research shows that strength training will improve bone density, reduce falls, improve arthritis symptoms, and increase flexibility, as well as improve mood and attitude. This class will lift women to stronger overall health!
Program Other Category
Adult Fitness
Location
Washington Center - Gymnasium at Washington Center (Community Center)
Instructor
Mary Bohm
When
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Age and Gender
Co-Ed