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November 16, 2024

FREE! Aikido for Beginners @ DCRC - Demo, November

Deer Crossing Rec Center • 10601 Finn Drive New MarketMD  21774 Organized by Frederick County Parks and Recreation

About this event

Description

Try it out for FREE!
Aikido is one of the most modern forms of the Japanese martial arts. It has been called a "gentle" martial art because it uses strictly defensive techniques of evasion, redirection, and immobilization and control an attacker. Aikido focuses on gaining maximum effect from minimum effort. Aikido benefits both the brain and body and is great for building balance, building confidence, and promoting mindfulness. This class is suitable for all people regardless of age, size or gender.

Activity Secondary Category

Aikido

Location

DCRC Rec Room at Deer Crossing Rec Center

When

November 16, 2024

10:45 AM to 11:45 AM

Saturday

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Age and Gender

Ages 13-255 · Co-Ed

Location

Deer Crossing Rec Center

10601 Finn Drive New MarketMD  21774

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Sessions

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