September 05 - 26, 2024
Strong Moms
Coal Creek Family YMCA • 13750 Newcastle Golf Club Rd Newcastle, WA 98059 Organized by YMCA of Greater Seattle
Registration closed.
About this event
Description
Designed with moms in mind, this program is a blend of strength, cardio, and core training to support the body through pregnancy and the postpartum period. Make connections with women on the same journey and receive individualized instruction from a personal trainer in a small group setting.
Age
All Ages
Location
Coal Creek Y - Total Health Room at Coal Creek Family YMCA
Age and Gender
Ages 14-255 · Co-Ed