Aikido - Try It!
Courthouse Way Community Center • 14302 Old Courthouse Way Newport News, VA 23602 Organized by Newport News Parks & RecreationAbout this event
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Description
Aikido offers practical self-defense, but more importantly, it teaches self-improvement. Aikido improves not only your physical conditioning - stamina, balance, flexibility, coordination, strength, and resilience - but your mental conditioning as well - self-confidence, concentration, alertness and concern for others. The instruction is in the traditional style of Hombu Aikikai. Throwing and falling are stressed equally; you acquire the technique while being thrown and practice the techniques by throwing.
Limited space. Registration required.
Location
CWCC Room 4 (Dance) at Courthouse Way Community Center
Instructor
Richard Killblane