Tai Chi & Qigong

Monday, December 2, 2024 @ 6:00 PM (EST) - Monday, December 30, 2024 @ 7:00 PM (EST)
Ages 6-255 · Co-Ed
Riverview Gymnastics Center 125 City Farm Road Newport NewsVA  23602
Monday, December 2, 2024 @ 6:00 PM (EST) - Monday, December 30, 2024 @ 7:00 PM (EST)
Ages 6-255 · Co-Ed
Riverview Gymnastics Center 125 City Farm Road Newport NewsVA  23602

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Tai Chi & Qigong

Dec 02 - Dec 30 (Monday, Wednesday)

6:00 PM - 7:00 PM

Ages 6-255 · Co-Ed

Riverview Gymnastics Center

Meeting Dates

From Dec 02, 2024 to Dec 30, 2024

Each Monday from 06:00 PM to 07:00 PM

Each Wednesday from 06:00 PM to 07:00 PM

About This Activity

Description

We're sorry, but this activity is over. The last meeting was Monday, December 30, 2024.

The Jow Ga Kung Fu Association teaches Tai Chi and Qigong under the guidance of Sifu Hoy K. Lee, a world-renowned grandmaster with over 45 years of teaching experience.Tai Chi and Qigong are mind-body practices that originated in China. People of almost any age or physical condition can participate. Both are low-impact relaxing exercises that involve slow, gentle, continuous movements, deep breathing, and meditation. Practitioners believe that practice improves the flow of Qi (energy) through the body, leading to greater awareness, calmness, and overall wellness. Family discount available.

Children under the age of thirteen (13) must have an adult guardian on site (in the parking lot) at all times.

Location

RGC-Dance Room at Riverview Gymnastics Center

Instructor

Richard Gromlich

Organizer Info

Map & Direction

Riverview Gymnastics Center 125 City Farm Road Newport NewsVA  23602
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