January 09 - March 13, 2025
Tai Chi Shibashi QiGong (18 energy exercises)
Hilton Senior Center • 605 Hilton Boulevard Newport News, VA 23605 Organized by Newport News Parks & RecreationAbout this event
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Description
Studies show that practicing Tai Chi strengthens health, helps improve your overall well-being, eases chronic disease conditions, and helps you prevent falls.
Location
Hilton Senior - Ballroom at Hilton Senior Center
Instructor
Paul Salgado
Tracey Ferguson
Young Audiences Of Virginia
Nena Burcher
Age and Gender
Ages 50-255 · Co-Ed