November 19 - December 17, 2024
FloatFit Fusion
Brittingham-Midtown Aquatics Center • 570 McLawhorne Drive Newport News, VA 23601 Organized by Newport News Parks & Recreation
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Description
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A 45 minute challenging workout ON the water! Participants will stand, sit, squat, burpee, mountain climbers, push-up, plank, balance and more while onto of a floating board. Ah, the Fusion part comes intermittently when participants get off boards to do power boxing and cardio next to boards Join and try this intense workout that will strengthen your muscles, improve balance, and enhance stamina, and develop stabilizing muscle groups. And, its FUN!
When
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Age and Gender
Ages 16-99 · Co-Ed