November 18, 2024
Holiday De-Stress Yoga!
Denbigh Community Center • 15198 Warwick Blvd Newport News, VA 23608 Organized by Newport News Parks & RecreationAbout this event
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Description
Don't let the busyness of the holiday season and family visits overwhelm you. Stay centered and present in every moment. Our relaxing moves and mindful, focused breathing will help you release tension and help keep you balanced.
Come set your self up to cherish the moments and create memories with your friends and family this holiday season!
Children under the age of thirteen (13) must have an adult guardian on site (in the parking lot) at all times.
Location
DCC Room 158 at Denbigh Community Center
Instructor
Bettina Lee
Age and Gender
Ages 8-255 · Co-Ed