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November 07 - December 12, 2024

Low Impact Aerobics - Thursdays

Stonebridge Recreation Center • 230 Karl Linn Drive North ChesterfieldVA  23225 Organized by Chesterfield County Parks and Recreation

About this event

Description

A cardiovascular workout to basic steps that includes warm-up and cool down exercises. Some strength training included. Some hand weights are available for you to use. Hand weights are provided, but participants may bring their own. Instructed by Sherella Brown.

Activity Family

Health and Fitness

Location

Stonebridge - Gym at Stonebridge Recreation Center

Instructor

Sherella Brown

When

November 07 - December 12, 2024

9:00 AM to 10:00 AM

Thursday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Stonebridge Recreation Center

230 Karl Linn Drive North ChesterfieldVA  23225

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Sessions

Low Impact Aerobics - Thursdays

$25.00
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