November 07 - December 12, 2024
Low Impact Aerobics - Thursdays
Stonebridge Recreation Center • 230 Karl Linn Drive North Chesterfield, VA 23225 Organized by Chesterfield County Parks and RecreationAbout this event
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Description
A cardiovascular workout to basic steps that includes warm-up and cool down exercises. Some strength training included. Some hand weights are available for you to use. Hand weights are provided, but participants may bring their own. Instructed by Sherella Brown.
Activity Family
Health and Fitness
Location
Stonebridge - Gym at Stonebridge Recreation Center
Instructor
Sherella Brown
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Low Impact Aerobics - Thursdays
$25.00