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March 06 - April 03, 2025

Low Impact Aerobics - Thursdays

Stonebridge Recreation Center • 230 Karl Linn Drive North ChesterfieldVA  23225 Organized by Chesterfield County Parks and Recreation
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Description

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This is a cardiovascular workout with basic steps that includes warm-up and cool-down exercises. Some strength training is included. Hand weights are provided, but participants may bring their own. Instructed by Sherella Brown.

Activity Family

Health and Fitness

Location

Stonebridge - Gym at Stonebridge Recreation Center

Instructor

Sherella Brown

When

March 06 - April 03, 2025

9:00 AM to 10:00 AM

Thursday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Stonebridge Recreation Center

230 Karl Linn Drive North ChesterfieldVA  23225

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