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February 07 - 28, 2025

Active & Fit - Fridays

Stonebridge Recreation Center • 230 Karl Linn Drive North ChesterfieldVA  23225 Organized by Chesterfield County Parks and Recreation
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Description

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Classes include range of motion, balance, stretching, and cardio movements. Exercises can be done seated or standing. Small weights and fitness bands are provided. Instructed by certified Exercise Physiologist of the American College of Sports Medicine, Elaine Egan.






Activity Family

Health and Fitness

Location

Stonebridge - Multipurpose Room at Stonebridge Recreation Center

Instructor

Elaine Egan

When

February 07 - 28, 2025

10:00 AM to 10:45 AM

Friday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Stonebridge Recreation Center

230 Karl Linn Drive North ChesterfieldVA  23225

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