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January 08 - February 05, 2025

Aerobics - Low Impact

Huguenot Road Baptist Church • 10525 West Huguenot Road North ChesterfieldVA  23235 Organized by Chesterfield County Parks and Recreation
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Description

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This is a cardiovascular workout to basic steps that includes warm-up and cool-down exercises. Some strength training is included. Hand weights are provided, but participants may bring their own. Instructed by Sherella Brown.

Activity Family

Health and Fitness

Location

Huguenot Baptist - Multipurpose 2 at Huguenot Road Baptist Church

Instructor

Sherella Brown

When

January 08 - February 05, 2025

1:30 PM to 2:30 PM

Wednesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Huguenot Road Baptist Church

10525 West Huguenot Road North ChesterfieldVA  23235

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