August 05 - September 16, 2024
Cardio Drumming
Beulah Recreation Center • 6901 Hopkins Road North Chesterfield, VA 23234 Organized by Chesterfield County Parks and Recreation
Registration closed.
About this event
Description
Cardio-Drumming is a new fitness sensation that combines a low-impact aerobic workout with drumming movements. The class will use drumsticks or pool noodles to drum to the rhythm of music for an easy but effective workout. Participants will need to bring their own 65 cm exercise or yoga balls. Instructed by Bentley Cobb.
Activity Family
Health and Fitness
Location
Beulah Rec Center - Room A at Beulah Recreation Center
Age and Gender
Ages 50-255 · Co-Ed