Chair Fitness
Bensley Recreation Center 2900 Drewry's Bluff Road North Chesterfield, VA 23237 Organized by Chesterfield County Parks and RecreationAbout this event
Description
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A combination of low impact aerobic exercises from the comfort of a chair. Some strength training is included. Hand weights are provided, or participants may bring their own. Instructed by Sherella Brown.
Activity Family
Health and Fitness
Location
Bensley Rec - Multi Purpose Room at Bensley Recreation Center