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March 19 - April 16, 2025

Chair Fitness

Bensley Recreation Center • 2900 Drewry's Bluff Road North ChesterfieldVA  23237 Organized by Chesterfield County Parks and Recreation
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Description

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A combination of low impact aerobic exercises from the comfort of a chair. Some strength training is included. Hand weights are provided, or participants may bring their own. Instructed by Sherella Brown.

Activity Family

Health and Fitness

Location

Bensley Rec - Multi Purpose Room at Bensley Recreation Center

When

March 19 - April 16, 2025

11:15 AM to 12:00 PM

Wednesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Bensley Recreation Center

2900 Drewry's Bluff Road North ChesterfieldVA  23237

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