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March 31 - April 28, 2025

Chair Fitness - Mondays

Stonebridge Recreation Center • 230 Karl Linn Drive North ChesterfieldVA  23225 Organized by Chesterfield County Parks and Recreation
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Description

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A combination of low impact aerobic exercises from the comfort of a chair and a little strength training as well. Hand weights are provided, but participants may bring their own. Instructed by Sherella Brown.

Activity Family

Health and Fitness

Location

Stonebridge - Multipurpose Room at Stonebridge Recreation Center

Instructor

Sherella Brown

When

March 31 - April 28, 2025

11:30 AM to 12:15 PM

Monday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Stonebridge Recreation Center

230 Karl Linn Drive North ChesterfieldVA  23225

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