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December 19, 2024 - January 23, 2025

Chair Fitness - Thursdays

Stonebridge Recreation Center • 230 Karl Linn Drive North ChesterfieldVA  23225 Organized by Chesterfield County Parks and Recreation

About this event

Description

This is a combination of low impact aerobic exercises from the comfort of a chair. Some strength training is included. Hand weights are provided, but participants may bring their own. Instructed by Sherella Brown.

Activity Family

Health and Fitness

Location

Stonebridge - Multipurpose Room at Stonebridge Recreation Center
meets at Stonebridge - Gym on Jan 9, 2025
meets at Stonebridge - Gym on Jan 16, 2025
meets at Stonebridge - Gym on Jan 23, 2025

Instructor

Sherella Brown

When

December 19, 2024 - January 23, 2025

10:15 AM to 11:00 AM

Thursday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Stonebridge Recreation Center

230 Karl Linn Drive North ChesterfieldVA  23225

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Sessions

Chair Fitness - Thursdays

$20.00
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