March 06 - April 03, 2025
Chair Fitness - Thursdays
Stonebridge Recreation Center • 230 Karl Linn Drive North Chesterfield, VA 23225 Organized by Chesterfield County Parks and Recreation
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About this event
Description
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A combination of low impact aerobic exercises from the comfort of a chair and a little strength training as well. Hand weights are provided, but participants may bring their own. Instructed by Sherella Brown.
Activity Family
Health and Fitness
Location
Stonebridge - Gym at Stonebridge Recreation Center
Instructor
Sherella Brown
Age and Gender
Ages 50-255 · Co-Ed