January 16, 2025
Eating Out - Restaurant Tips
Beulah Recreation Center • 6901 Hopkins Road North Chesterfield, VA 23234 Organized by Chesterfield County Parks and RecreationAbout this event
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Description
The Healthy Lifestyle classes listed below highlight the importance of nutrition for a healthy lifestyle. Participants will engage in problem-solving activities and planning tools to create nutritious meals providing the skills and confidence to make simple changes. Each participant receives a nutrition and exercise book. Sponsored by Kathy Brown, Senior Connections Health and Wellness Programs Manager, The Capital Area Agency on Aging.
Activity Family
Health and Fitness
Location
Beulah Rec Center - Room B at Beulah Recreation Center
Age and Gender
Ages 50-255 · Co-Ed