November 13 - December 11, 2024
Tai Chi and Qigong
Huguenot Road Baptist Church • 10525 West Huguenot Road North Chesterfield, VA 23235 Organized by Chesterfield County Parks and RecreationAbout this event
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Description
The pleasing and gentile moves in Tai Chi and Qigong are very therapeutic, relaxing, and energizing. Improve your balance, flexibility, stress reduction, auto immune system, and general sense of well-being. The Sun Style forms are based on Dr. Paul Lamb’s, Tai Chi for Arthritis and instructed by Jack Fuller who has 20+ year of experience teaching Tai Chi.
Activity Family
Health and Fitness
Location
Huguenot Baptist - Multipurpose 2 at Huguenot Road Baptist Church
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Tai Chi and Qigong
$25.00