February 07 - March 07, 2025
Tai Chi and Qigong
Beulah Recreation Center • 6901 Hopkins Road North Chesterfield, VA 23234 Organized by Chesterfield County Parks and Recreation
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About this event
Description
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The pleasing and gentile moves in Tai Chi and Qigong are very therapeutic, relaxing and energizing. Improve your balance, flexibility, stress reduction, auto immune system, and general sense of well-being. The Sun Style forms are based on Dr. Paul Lamb’s Tai Chi for Arthritis and instructed by Jack Fuller who has 25+ year of experience teaching Tai Chi.
Activity Family
Health and Fitness
Location
Beulah Rec Center - Multipurpose Room at Beulah Recreation Center
meets at Beulah Rec Center - Room C on Feb 14, 2025
Instructor
Jack Fuller
Age and Gender
Ages 50-255 · Co-Ed