February 20 - March 20, 2025
Tai Chi - Sun Style 31
Stonebridge Recreation Center • 230 Karl Linn Drive North Chesterfield, VA 23225 Organized by Chesterfield County Parks and Recreation
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Description
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Qigong exercises to cultivate vital life energy, enhancing healing, restoration, and relaxation of the body. It improves breath, balance, brain function, and body strength. Learn the technique of a smooth, agile step pattern, with flowing movements, like water in a river. Participants of any ability level are welcome. Class instructor Shi Fu Jenny Barone, certified instructor, and tai chi judge.
Activity Family
Health and Fitness
Location
Stonebridge - Multipurpose Room at Stonebridge Recreation Center
Age and Gender
Ages 50-255 · Co-Ed