February 18 - March 18, 2025
Tai Chi - Yang Style 24 and Sword
Huguenot Road Baptist Church • 10525 West Huguenot Road North Chesterfield, VA 23235 Organized by Chesterfield County Parks and Recreation
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About this event
Description
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This class centers on building balance, flexibility, and strength, while learning and applying the principles of Tai Chi. The first half of each class will concentrate on the open hand Yang 24 Form, the International Form, allowing the participant to learn or improve this basic form.The second half of the class will introduce the use of a straight sword with the Yang Style 24 Sword Form. Use of and learning the skills of weapon handling, balance, strength, intention, and concentration will inform and improve the participants' open hand forms and carry through to all aspects of a Tai Chi for health practice.
Participants will use a collapsible, folding sword for safety purposes. Swords will be available for use and/or purchase from the instructor, or they can be purchased from Amazon. Please wear comfortable clothing and flat shoes (no flip flops.)
Activity Family
Health and Fitness
Location
Huguenot Baptist - Gymnasium at Huguenot Road Baptist Church
meets at Huguenot Baptist - Multipurpose 2 on Mar 4, 2025
Age and Gender
Ages 50-255 · Co-Ed