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January 23 - February 20, 2025

Chair Yoga - Thursdays

Stonebridge Recreation Center • 230 Karl Linn Drive North ChesterfieldVA  23225 Organized by Chesterfield County Parks and Recreation
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Description

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This yoga class will increase strength, flexibility, and balance as well as reduce stress. A chair may be used for both sitting and standing postures. When standing, the chair may be used for balance or support. All levels welcome. Instructed by Kathy Maguire.

Activity Family

Health and Fitness

Location

Stonebridge - Multipurpose Room at Stonebridge Recreation Center

Instructor

Kathy Maguire

When

January 23 - February 20, 2025

1:15 PM to 2:00 PM

Thursday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Stonebridge Recreation Center

230 Karl Linn Drive North ChesterfieldVA  23225

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