November 05 - December 10, 2024
Yoga 50+
Beulah Recreation Center • 6901 Hopkins Road North Chesterfield, VA 23234 Organized by Chesterfield County Parks and RecreationAbout this event
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Description
This Active Lifestyles 50+ yoga class is tailored to meet the unique needs and abilities of older adults, with modifications and adjustments available to accommodate any physical limitations.
Our experienced instructors will guide you through a series of gentle stretches, postures and breathing exercises to help you feel more relaxed, centered and empowered. All levels welcome.
Activity Family
Health and Fitness
Location
Beulah Rec Center - Multipurpose Room at Beulah Recreation Center
meets at Beulah Rec Center - Gym on Nov 12, 2024
meets at Beulah Rec Center - Gym on Nov 19, 2024
Instructor
Isa Braüchi
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Yoga 50+
$30.00