October 13, 2024
NKC YMCA - Mind & Body Workshop
North KC YMCA • 1999 Iron Street North Kansas City, MO 64116 Organized by YMCA OF GREATER KANSAS CITYAbout this event
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Description
Discover the Power of MeditationJoin us for a relaxing and rejuvenating meditation class!Whether you're new to meditation or a seasoned practitioner, our sessions offer a peaceful escape from the daily grind.
Why meditate?- Reduce Stress- Calm your mind and body, letting go of tension and anxiety.- Improve Focus: Enhance your concentration and mental clarity. - Boost Well-being: Cultivate inner peace and emotional balance.
Take a moment for yourself. Embrace the tranquility within.
Sign up today and start your journey towards a more mindful, centered life. #Meditation #Mindfulness #WellnessJourney #InnerPeace
Program Category
Healthy Living
Location
North KC YMCA
Age and Gender
Ages 10-255 · Co-Ed