November 17, 2024
Weekend Restorative
McTavish Academy of Art • 1720 McTavish Rd North Saanich, BC, Canada V8L 5T9 Organized by McTavish Academy Of ArtAbout this event
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We all need some down time. When we are stressed mentally, physically, and spiritually restorative yoga offers rejuvenating and supported postures that soothe the nervous system and alleviate tension. Iyengar Yoga restorative practices make use of an array of props to help the student remain in the postures for some time to experience the effect. Join us. All supplies provided. You are welcome to bring your mat and water bottle.
Age and Gender
Ages 19-99
Location
Sessions
Price
C$20.00