September 05 - October 10, 2024
Baby and Me Yoga Thursday
McTavish Academy of Art • 1720 McTavish Rd North Saanich, BC, Canada V8L 5T9 Organized by McTavish Academy Of Art
Registration closed.
About this event
Thursdays - 11am - 12:30pm Sept 5th - Oct 10th 6 Weeks Experience a very laidback Baby and Me yoga class with Roxie, designed to gently ease you back into movement while providing fun and playful interactions for your baby. This class is all about creating a relaxed and supportive environment for both mom and baby. In Roxie's class, you'll enjoy: Gentle Movements: Postpartum-friendly poses to help your body recover and regain strength, tailored to your individual needs. Fun for Baby: Engaging songs and playful activities to keep your baby entertained and happy, fostering a joyful bonding experience. Connection: Plenty of opportunities to connect with yourself, your baby, and other new moms in a warm and welcoming community. Supportive Atmosphere: An easy-going setting where you can share laughter and stories, creating lasting friendships and a sense of belonging. Mindful Practice: Encouragement to listen to your body, honor your postpartum journey, and move at your own pace. Roxie's postpartum yoga class offers an uplifting blend of gentle movement, fun interactions, and meaningful connections, making it a wonderful way to nurture yourself and your baby. Come as you are, and embrace this special time with a community of supportive moms.
Age and Gender
Ages 19-99