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September 26, 2024

Therapeutic Exercise 9/26/23

NORTH VALLEY FAMILY YMCA at PORTER RANCH • 11336 Corbin Avenue NorthridgeCA  91326 Organized by YMCA of Metropolitan Los Angeles
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About this event

Description

Please contact the Welcome Center for more information.

Therapeutic Exercise is a particularly effective practice for those recovering from, or living with, injury or illness. It combines restorative yoga (supported postures), strength, cardio, balance, coordination, breathwork, and hands-on approach in such a way that is an excellent choice for those who need something gentle yet effective for bringing the body into balance and reducing pain and stress.

Activity Age Category

All Ages

When

September 26, 2024

10:45 AM to 11:40 AM

Thursday

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Age and Gender

Ages 12-112 · Co-Ed

Location

NORTH VALLEY FAMILY YMCA at PORTER RANCH

11336 Corbin Avenue NorthridgeCA  91326

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Sessions

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