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October 29 - November 26, 2024

Zumba Fitness Fall 3

Norwalk Arts & Sports Complex • 13000 Clarkdale Avenue NorwalkCA  90650 Organized by NORWALK RECREATION & PARK SERVICES

About this event

Description

No Class 10/31

Zumba Fitness is a medium/high impact class based on dancing. Zumba incorporates several forms of dance, some of which include Salsa, Merengue, Cumbia, Belly Dancing, and Cha-Cha. Zumba benefits include burning calories, relieving stress, lowering cholesterol, improving mood, and easy to follow! Zumba is a form of exercise that is appropriate for just about anyone interested in moving regardless of fitness level or dance experience!


Zumba Benefits

  • Burns Calories
  • Great Stress Release
  • Lower Cholesterol
  • Improves Mood
  • Beneficial to Mind, Heart, and Body
  • Easy to Follow


No Class 10/31

Location

NASC - Exercise Room at Norwalk Arts & Sports Complex

Instructor

Patricia Sandoval
Jim Warino
Ronda Costantino
Cynthia Flores
Tenita Brown
Anthony Garcia
Laura Diaz
Anarik Castellon

When

October 29 - November 26, 2024

6:00 PM to 7:00 PM

Tuesday, Thursday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Norwalk Arts & Sports Complex

13000 Clarkdale Avenue NorwalkCA  90650

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Sessions

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