December 05, 2024
Aging With Joy
Margaret Todd Senior Center • 1560 Hill Road Novato, CA 94947 Organized by City of NovatoAbout this event
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Description
In this two-hour class, you will learn how to override our biological tendency toward negative feelings, like depression, loneliness or fear, by using specific tools and techniques. Instructor Malcolm Campbell will explain the value of being in the present and demonstrates how to get there. Participants learn by doing and experiencing, with plenty of time for questions and support. 1 class
Age Category
Adult (18+)
Location
MTSC Card Room at Margaret Todd Senior Center
Instructor
Malcolm Campbell
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Aging With Joy
$48.00