Essentrics: Thursdays
Hill Community Room • 1560 Hill Road Novato, CA 94947 Organized by City of NovatoAbout this event
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Description
ESSENTRICS(R) is a low impact, yet dynamic, full-body workout of standing, floor and barre/chair exercises. ESSENTRICS is similar to dance, with movements choreographed to music. We stretch, strengthen, and rebalance all 650 muscles and decompress your joints. It will improve your strength, mobility, balance, and posture and give you more energy and freedom of movement as you go through your day! *Bring mats and resistance bands. 9 classes
Bring mat and resistance bands.
Age Category
Adult (18+)
Location
Hill Community Room at Hill Community Room
meets at MTSC Auditorium A on Apr 10, 2025
Instructor
Elizabeth Lynn
Age and Gender
Location
Sessions
Essentrics: Thursdays
Up to $10 off this event
with ACTIVE Advantage
- Save up to $10 with no processing fees
- Extra 15% off already-reduced gear and travel
- Exclusive partner discounts…and more!