Greatest Dragons Sr. Martial Arts
Margaret Todd Senior Center 1560 Hill Road Novato, CA 94947 Organized by City of NovatoAbout this event
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Description
This one hour class combines chi gong and martial arts principles to help students improve balance and mobility. Whether you sit, stand or hold something for support, you will learn new skills, feel good about yourself, and have fun! 5 classes
Bring comfortable shoes.
Age Category
Adult (18+)
Location
MTSC Auditorium A at Margaret Todd Senior Center
Instructor
Aida Good