October 02, 2024
New Moon Embodied Self-care & Gongwash
Thoman Park • 1021 Nancy DR O'Fallon, IL 62269 Organized by City of O'Fallon, Parks and RecreationAbout this event
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Description
*Children 13 and under are free.Allow yourself to be guided to connect with your body awareness so you can move, stretch or release at this New Moon. Acknowledge any held feelings, internal sensations, memories or thoughts present and offer self-compassion.
This type of Self-care helps the body open up to being in flow, feeling more energy, loved and supported.
Vibrations from the Gongs help you let go of stress, worries, anxieties, doubts, fears and feelings that may have a negative effect on your health and help reset to bring in more self-love and harmony. Self-healing has an impact on others around us and the collective.
Jennifer L. Smith, LMT offers Sound Healing to empower your Self-care. Jen is a Certified Feminine Embodiment Coach and Breathwork Facilitator. Certified Reiki practitioners of Holistic Journey Healing Collective hold space for healing.
Instructor
Jennifer Smith
Age and Gender
Ages 8-99 · Co-Ed
Location
Sessions
New Moon Embodied Self-care & Gongwash
$22.00