January 06 - March 03, 2025
Yoga is for Every Body
Oak Park Community Center • 14300 Oak Park Blvd. Oak Park, MI 48237 Organized by City of Oak Park, Department of RecreationAbout this event
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Description
Yoga is for EVERY BODY! This course is designed to fit the needs of the beginner as well as the continuing student. Emphasis is placed on stretching and strengthening the muscles, improving posture, breathing and deep relaxation. Reducing stress is an important benefit! Bring a mat and wear loose clothing.
Age Category
Adult
Location
Activity Room A at Oak Park Community Center
Instructor
Sherry Stone
Robin Ingram
Cory Kreutzfeld
Cynthia Erlandson
Holly Malloy
Toni Henderson
Lynn Cottrill
Age and Gender
Co-Ed