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September 19 - October 24, 2024

Beginning Yoga (Seniors)

Country Club Senior Center • 455 Country Club Lane OceansideCA  92054 Organized by City of Oceanside

About this event

Description

Join us for our Beginning Yoga classes for anyone 55 and older. Gain flexibility, strength, balance, and mental calmness all at once at your own pace. Our poses will have multiple modifications for everyone to feel strong and successful.
Please make sure to wear comfortable clothing and bring a yoga mat!

Age Category

Seniors

Location

CCSC Meeting Room 2 (H-G) at Country Club Senior Center

Instructor

Sandy Segien

When

September 19 - October 24, 2024

9:30 AM to 10:30 AM

Thursday

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Age and Gender

Ages 55-99 · Co-Ed

Location

Country Club Senior Center

455 Country Club Lane OceansideCA  92054

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Sessions

Beginning Yoga (Seniors)

$7.00
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