September 23 - December 16, 2024
Yoga at Home: Fall Flow
Online Online, MO 64153 Organized by Park Hill Community Education
Registration closed.
About this event
Do you want to do yoga but don't have the time to hit the gym? This easy one-hour yoga flow class is held online so you can find your zen at home! We will start with the basics and breathwork to help build a strong foundational practice you can do anywhere- even in your pajamas. We recommend having the following items during class time: a yoga mat, a water bottle, and a hand towel.
Age and Gender
Ages 18-99
Location
Sessions
Media
1 Photos and Videos