October 09 - 30, 2024
Tai Chi For Balance - Inclusive
Portola Community Center • 45-480 Portola Avenue Palm Desert, CA 92260 Organized by Desert Recreation District
This event has ended.
About this event
Description
This is a tentative activity. Registrations will be accepted if it becomes official.
Introducing our new and inclusive Tai Chi for Balance class, tailored for individuals aged 18 and above of all health levels. This class focuses on enhancing stability and coordination through gentle, flowing movements, making it perfect for anyone, regardless of their fitness level or experience with Tai Chi. We welcome participants who use collapsible walkers to join our sessions. For safety reasons, please avoid wearing sandals during the class. Come and experience the tranquility and health benefits of Tai Chi in a supportive and adaptable environment.
For safety reasons, please avoid wearing sandals during the class. Closed Toe Shoes required.
Activity Age Group
Adult
Location
Portola Community Center
Instructor
Renate Bodden
Age and Gender
Ages 18-255 · Co-Ed