Gentle Yoga for Active Adults - Loyalty Members Only
Portola Community Center • 45-480 Portola Avenue Palm Desert, CA 92260 Organized by Desert Recreation DistrictAbout this event
Description
Internet registration is not available for this activity.
In Gentle Yoga for Your Health, we use a holistic and therapeutic approach to promote overall wellness, longevity, rejuvenation, and relaxation using a variety of yoga techniques and postures.
In this class, the focus is on upper and lower back, shoulder tension, core strengthening and balance, anti-aging and rejuvenation, stress relief, education and so much more.
These classes are suitable for the beginner and enjoyable for most yoga students led by instructor Renate Bodden, Naturopath, E-RYT, C_IAYT.
In Gentle Yoga for Your Health, we use a holistic and therapeutic approach to promote overall wellness, longevity, rejuvenation, and relaxation using a variety of yoga techniques and postures.
In this class, the focus is on upper and lower back, shoulder tension, core strengthening and balance, anti-aging and rejuvenation, stress relief, education and so much more.
Activity Age Group
Adult
Location
Multipurpose Room B - Portola CC at Portola Community Center
Instructor
Renate Bodden