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December 07, 2024

Fitness Court Guided Workout

Pelona Vista Park • 37800 Tierra Subida Avenue PalmdaleCA  93551 Organized by CITY OF PALMDALE

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Description

Love your body into shape!


Join Palmdale's Fitness Court Ambassador Karsten, for this FREE workout at the Pelona Vista Fitness Court.
This session is great for any ability level. Whether it's your first time at the Fitness Court® or if you've used the Fitness Court® before.
Discover the Fitness Courts 7 movements to challenge and strengthen your body. Fitness Court® is a best-in-class outdoor bodyweight circuit training center with 7 movements in 7 minutes.
1. Core2. Squat3. Push4. Lunge5. Pull6. Agility7. Bend
Let's get moving!
Pelona Vista Fitness Court in an outdoor amenity. Please bring water and wear comfortable clothing and shoes.

Age Category

Family

Location

Pelona Vista Park Fitness Court

When

December 07, 2024

10:00 AM to 11:00 AM

Saturday

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Age and Gender

Ages 13-255 · Co-Ed

Location

Pelona Vista Park

37800 Tierra Subida Avenue PalmdaleCA  93551

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Sessions

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