December 10, 2024 - February 25, 2025
Strength Training
Palos Park Recreation Center • 8901 West 123rd Street Palos Park, IL 60464 Organized by Palos Park RecreationAbout this event
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Description
Free weights, body bars, balls, and resistance bands will be used to increase strength and improve your level of fitness. Burn calories, gain muscle, and have fun! All fitness levels are welcome. Please bring your own fitness mat.
Location
Gymnasium at Palos Park Recreation Center
Instructor
Chulo Fit Training Studio
When
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Age and Gender
Ages 18-255 · Co-Ed