Fitness: Self Defense & Awareness (18+ yrs) W/S25
Parker Recreation Center 17301 E Lincoln Ave. Parker, CO 80134 Organized by Parker Parks and RecreationAbout this event
Description
Learning how to protect yourself and those close to you is imperative. By participating in this program, you will acquire the skills needed to recognize potential hazards or threats in your surroundings, defuse tense situations, and defend yourself if needed, allowing you to safely escape until assistance arrives. Environmental awareness and self-defense training are essential for keeping you and your loved ones safe.Level of Instruction: All skill levels welcome
Program Objectives
- Learn how to identify dangers and potential risk factors in surrounding environments
- Learn life skills towards de-escalation and self-defense techniques
- Achieve fitness, health, and wellness goals
- Increase individual self-confidence
- Create connection to and within the community
Equipment Needed: All included
Activity
Fitness: Self Defense & Awareness (18+ yrs) W/S25 #52324
Sub-Activities
- Fitness: Self Defense & Awareness (18+ yrs) 12pm - Apr
- Fitness: Self Defense & Awareness (18+ yrs) 12pm - Feb
- Fitness: Self Defense & Awareness (18+ yrs) 12pm - Jan
- Fitness: Self Defense & Awareness (18+ yrs) 12pm - Mar
- Fitness: Self Defense & Awareness (18+ yrs) 6pm - Apr
- Fitness: Self Defense & Awareness (18+ yrs) 6pm - Feb
- Fitness: Self Defense & Awareness (18+ yrs) 6pm - Jan
- Fitness: Self Defense & Awareness (18+ yrs) 6pm - Mar
When
January 01 - April 30, 2025
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday