September 01 - December 31, 2024
Nutrition: Healthy Cooking Workshops (16+ yrs) FALL24
Parker Recreation Center • 17301 E Lincoln Ave. Parker, CO 80134 Organized by Parker Parks and Recreation
Registration unavailable.
About this event
Description
Led by a skilled dietitian, the Healthy Cooking Workshops provide a hands-on approach to preparing wholesome, affordable meals that promote health and wellness by providing the necessary nutrients for optimal well-being as they also capitalize on important nutrition influences throughout life such as trying to eat healthy during holidays/parties, healthy eating for all ages that are less time consuming or transitioning to living on one's own, and being self-reliant on cooking to prolong life in the most proficient ways possible.Level of Instruction: All skill levels welcome
Program Objectives
- Learn healthy eating tips and recipes to meet nutrition goals
- Debunk popular nutrition myths
- Cook time-friendly and healthy meals/snacks
- Increase knowledge on foods and eating habits
All equipment provided.
Activity
Nutrition: Healthy Cooking Workshops (16+ yrs) FALL24 #50122
Sub-Activities
When
September 01 - December 31, 2024
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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Age and Gender
Ages 16-255 · Co-Ed