January 01 - April 30, 2025
Aqua Arthritis Program (18+ yrs) W/S25
Parker Recreation Center • 17301 E Lincoln Ave. Parker, CO 80134 Organized by Parker Parks and Recreation
Registration unavailable.
About this event
Description
Aqua Arthritis Program is a water exercise program created for people with arthritis and related conditions. The classes are conducted by a trained instructor and includes joint range of motion, stretching, breathing and light aerobic activities.
Level of Instruction: All levels welcome
Program Benefits:
- Improved physical fitness
- Increased range of motion
- Decreased stress
- Low impact strength training
Class Requirements: Please wear an appropriate swimsuit in the pool, bring with you a towel and your own full water bottle. Let staff know of any medical concerns before and during the program. Lockers and showers are available.
Equipment: All aqua equipment will be supplied.
Sub-Activities
- Aqua Arthritis Program (18+ yrs) M, 11:45am - Feb
- Aqua Arthritis Program (18+ yrs) M, 11:45am - Jan
- Aqua Arthritis Program (18+ yrs) M, 1pm - Feb
- Aqua Arthritis Program (18+ yrs) Th, 11:45am - Feb
- Aqua Arthritis Program (18+ yrs) Th, 1pm - Feb
- Aqua Arthritis Program (18+ yrs) W, 11:30am - Feb
- Aqua Arthritis Program (18+ yrs) W, 1pm - Feb
When
January 01 - April 30, 2025
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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Age and Gender
Ages 18-255 · Co-Ed